Fitness Coaching - 1:1 Personal Training
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Schedule
Our trainers have extensive experience working with not only crossfit and high level athletes but also individuals with balance and coordination deficits. Please contact JoAnne VanSlooten at jvanslooten@nvps.net to schedule your initial sessions.
Info
Individual and small group personal training sessions consist of 45 minutes of instructor time and include use of the facility and equipment during your scheduled time plus 1 hour in the facility before and/or after your session for personal stretching and physical warm up/down time.