RIP AND RIDE Where cycling meets strength training. Start the class with indoor cycling and finish with "off bike" stability training, using free weights. Cyclops bikes are equipped with both SBD clips and shoe baskets for tennis shoes. Offered Tuesdays: 6:00 AM

In a partnership with Northview Fitness Center, Fit-4-U Cycle classes meet weekly on the same day and time and are planned for varying individual work rates and ability levels.

There are limited number of bikes available in the Center so pre-registration is highly recommended.



All bikes are equiped with SBD shoe clips, as well as baskets for those who wish to wear regular tennis shoes.