ZUMBA is a total body workout using a fusion of Latin and International music with dance movements to create a dynamic, energetic and fun workout using all elements of fitness; cardio, muscle conditioning, balance, flexibility. Offered Mondays: 6:00 PM
In partnership with Northview Fitness Center we offer this weekly program to help you COMMIT TO BE FIT!
Each class-series meets weekly on the same day and time to help you get into a routine for a more healthy lifestyle.
All classes are planned for varying individual work rates and ability levels and are scheduled for 35-55 minutes in length.
Space is limited in many classes so early registration is recommended.