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This Vinyasa style of yoga links breath with body movement, offering a variety of poses accessible for all levels and abilities. Build core strength, balance and increase flexibility. Calm your mind, feel refreshed and revitalized with this weekly practice. Offered Mondays: 4:00 PM

In partnership with Northview Fitness Center  we offer this weekly program to help you COMMIT TO BE FIT!

Each class-series meets weekly on the same day and time to help you get into a routine for a more healthy lifestyle.

All classes are planned for varying individual work rates and ability levels and are scheduled for 35-55 minutes in length. 

Space is limited in many classes so early registration is recommended.