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PILATES - Tuesdays: 6:15 PM

Elevate your general fitness and overall well-being with our rejuvenating Pilates class. This empowering practice focuses on the fundamental principles of classical Pilates, guiding you towards a stronger, more balanced, and aligned body. Our main focus will be on classical Pilates exercises, meticulously designed to build profound core strength and develop a strong and stable center, which is the foundation for all movement. With continued practice you will notice improved balance, enhanced stability and coordination, refined posture, increased flexibility and enhanced range of motion. PILATES is suitable for all levels, from beginners to experienced practitioners. Our instructor will provide guidance and modifications, ensuring a safe and effective workout for everyone. Step onto the mat and experience the transformative benefits of Pilates – a journey towards a more balanced, resilient, and graceful you!

In partnership with Northview Fitness Center  we offer this weekly program to help you COMMIT TO BE FIT!

Each class-series meets weekly on the same day and time to help you get into a routine for a more healthy lifestyle.

All classes are planned for varying individual work rates and ability levels and are scheduled for 35-55 minutes in length. 

Space is limited in many classes so early registration is recommended.