Cycle Training Programs
Schedule
Increase your speed, strength and endurance through the fall and winter months with this Endurance Cycle Training program. Our supportive and friendly group of cyclists will meet weekly on Sunday afternoon to build stamina and power throughout the months when we can't be outside riding.
2 sessions are offered: Fall '25 and Winter '26.
A full commitment to the program (70%-100% attendance) will give you incredible results and let you start the spring/summer riding season ahead of the game.
FTP testing will take place the first week to give you a personalized Functional Threshold Power rate. You are invited to arrive early to do a “shake out” before testing, or stay after to get used to the bikes, computers, etc.
Info
Northview Fitness Center offers specialty training programs for those wanting to kickstart their healthy lifestyle or to take their regular fitness routine up a notch.
Back by popular demand!! Endurance Cycle Training!
Strengthen legs and core, while working up to comfortably ride longer distances on your bike. This program will maximize your indoor training with the support and encouragement of a group of riders that will meet weekly to endure the challange together!
Put yourself ahead of the game when outdoor biking returns in the spring!!
Strengthen legs and core, while working up to comfortably ride longer distances on your bike. This program will maximize your indoor training with the support and encouragement of a group of riders that will meet weekly to endure the challange together!
Put yourself ahead of the game when outdoor biking returns in the spring!!