Register for this Class

YOGA - Discover the transformative power of yoga in our inclusive and inviting classes. The practice is designed to connect your mind, body, and spirit through a blend of breathwork, mindful movement, and stillness. Our experienced instructors guide you through a series of postures and breathing techniques to increase flexibility, build strength, reduce stress, and find inner peace. Learn to move with intention, cultivate body awareness, and release tension, to leave you feeling rejuvenated, grounded, and calm. ALL abilities welcome! Modifications and variations offered to ensure a safe and supportive experience for beginners and seasoned yogis alike. JOIN US! Offered Wednesdays: 7:00 PM or Thursdays: 6:15 PM - Cost:  $58.00

In partnership with Northview Fitness Center  we offer this weekly program to help you COMMIT TO BE FIT!

Each class-series meets weekly on the same day and time to help you get into a routine for a more healthy lifestyle.

All classes are planned for varying individual work rates and ability levels and are scheduled for 35-55 minutes in length. 

Space is limited in many classes so early registration is recommended.